Jammu: Lieutenant Governor, Girish Chandra Murmu, in
his message on International Day of Yoga, highlighted the significance of Yoga
in discovering inner peace, transforming body and mind.
In view of
ongoing Coronavirus pandemic, the theme for this year is, ‘Yoga at Home and
Yoga with Family’.
The Lt
Governor observed that Yoga, an invaluable gift of India’s ancient tradition,
is considered to be an age old mental, physical and spiritual practice that
helps in transforming the body & mind of practitioners and in the ongoing
circumstances it is important that Yoga is inculcated in our daily routine to
discover internal peace,purity,and to ward off unwarranted stress in these
testing times.
He urged the
people to practice Yoga and adopt a balanced and healthy life-style to stay fit
and overcome diseases, besides carrying forward the move initiated by the Prime
Minister by celebrating the International Yoga Day which has become highly
popular across the world.
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