He took his first sleep break, of just 90 minutes, after cycling for 38
hours
|
Mumbai(Agencies): For Lt Col Bharat Pannu, celebration after pedaling
over 4,000 km on an indoor trainer to complete the Race Across America (RAAM)
meant sleeping once again like normal people.
In cycling circles RAAM
is considered to be one of the toughest races. The coronavirus outbreak this
year forced the organisers to hold it 'virtually', where cyclists from across
the world competed against each other on indoor trainers.
Unlike the more famous
Tour de France which unfolds in stages, the clock is always ticking in RAAM,
and a cyclist has to ration the sleep hours to finish the race in allotted
time.
In normal RAAM cyclists
are up against elements as they ride across the United States: desert heat,
cold mountain passes, unpredictable winds.
In virtual race these
were missing, but there were many other challenges, and the lack of experience
of cycling for long hours indoors made it more difficult, said Col Pannu who
finished the race on Sunday evening, after 12 days.
"In outdoor, you
tend to swing your body more by coming out of the seat often. No such luxuries
are available indoors because the cycle frame is mounted on a stand," he
told PTI while driving back to his base of Army aviation wing in Bengaluru from
Pune where he raced.
`Team Pannu' (every
cyclist in RAAM has a support team) initially could not get his nutrition
right. He was supposed to consume 250-300 calories in liquid form per hour, but
on the third day they realized that Col Pannu had lost 4 kgs, which meant he
was losing calories faster than he was consuming.
It forced them to double
his intake to 450-500 calories per hour by including solid food.
"Our trainer set-up
was in the drawing room, and I was continuously wolfing down omelets, daliya
and khichdi prepared in the kitchen next door," he said, thanking his
seven-member crew who slept for only five hours a day.
He took his first sleep
break—of just 90 minutes—after cycling for 38 hours. During the 12 days of
race, he had only 11 sleep breaks of 90 or 180 minutes.
In the room where he
raced, there were five screens including one showing simulated race route, fans
to keep him cool and cameras to record his movements round the clock.
During the 12 days of
racing, he was completely disconnected from the outside world. It was only
after finishing the race that he learnt about 20 Indian soldiers dying in
eastern Ladakh during a clash with Chinese troops.
According to Col Pannu,
he stood third among 22 riders at the end of the race. Before him, only three
Indian riders had finished the race in its over three-decade history.
Col Pannu had planned to
participate in the last year's RAAM, but he suffered a fracture during a
practice ride in the US before the race and had to drop out.
"This success is
unbelievable and I owe it to my dedicated team which has been with me for four
years," Col Pannu, who also raised money for underprivileged children
through the race, said.
With the
"vacation" over, he will be joining duty from Friday. The immediate
priority, he says, is to recover from exhaustion. PTI
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