Patiala(Agencies): After no training for over two months owing to the
Covid-19 pandemic, elite Indian athletes are struggling as they make efforts to
get into shape again.
Following all safety
guidelines, training has already resumed at the National Institute of Sports
(NIS) here, but since no sporting contest is likely in the near future, they
are struggling to find motivation.
I have started feeling
better now. I am working hard to get the body back into shape. Still, a long
way to get six packs again from the family pack! — Shivpal Singh, Javelin
thrower
Sport had been
completely suspended across the world, and only in the last few weeks have a
few football leagues in Europe resumed.
However, Indian athletes
have no immediate event to look forward to. Some athletes have gained weight
and are facing the effects of loss of training. Athletes are experiencing a
decrement in fitness factors such as strength and endurance.
Javelin thrower Neeraj
Chopra, among the few athletes still training at the NIS campus, said he had
put on “a little” weight, adding: “Currently, I am focussing on fitness.
Lightweight training for anatomical adaptations and some aerobic workout for
basic endurance is the main focus.”
Javelin thrower Shivpal
Singh, who too has qualified for the Olympics along with Chopra, said that he
had initially struggled when training resumed. “I have started feeling better
now. I am working hard to get the body back into shape,” he said.
“Still, a long way to get six packs again from
the family pack,” he grinned, pointing at his belly.
Parveer Singh, national
athletics coach, said that athletes were in a preparatory phase to regain
strength and endurance.
“As there is no competition any time soon, the
preparatory phase will be a bit longer,” said the coach. “Once a competition is
announced, we will get into the in-season phase.”
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